CR2 Cross Country SkiErg what is it? Cross Country Ski Trainer
Hip flexion and core control in cross country skiing. What's the best indoor training device for XC Skiing? Part 1 This training program is designed to give you the best possible preparation for your key sessions, intervals on Wednesdays and long weekend sessions. CrossFit and Hyrox gyms are the only places I see ski ergs. Difference is almost everyone I know, including the skiers, owns a smart trainer. 6 Stretches for Nordic Skiers with Alayna Sonnesyn ...